Just because the weather outside is frightful doesn’t mean your skin has to follow suit. Some of us are lucky and find the winter sun gives us a rosy, healthy glow. However, the vast majority of us find that our skin, particularly on our hands, face and feet, goes really dry. Some of us are so unlucky that our skin actually starts to flake and crack and that we develop inflamed eczema. The reason this happens is mainly because of the temperature difference between the inside and the outside. Regardless of how you heat your home, the dry air will immediately dry out your skin. So, essentially, it isn’t the cold weather’s fault but more that of your heating. If you want to escape the horrible winter skin, the following skin care tips may be really beneficial to you.
If you really suffer, you should go and see a trained dermatologist to talk about your skin problems. They are best equipped to advise you on specific skin care problems, whether for men or for women. However, don’t think that this means they will only advise you to use really expensive cosmetics. There are plenty of affordable products out there too. What matters is your skin’s response and how it feels. A specialist will also be able to identify whether your diet plays a part and whether there are any changes you could make there. You will certainly get the best winter skin care tips from here.
Moisturise, Moisturise, Moisturise
Most of us moisturize, but we don’t realize that we should opt for a different moisturizer during the winter months. During the winter, you should opt for an ointment moisturizer as this is based on oil. This will protect your skin and retain more moisture than what a lotion or crème could do. Most night creams are oil based, so these are good options. However, you do have to make sure you don’t pick something that will make your skin oily instead. Hence, you should opt for natural oils such as almond, avocado, mineral or primrose. Stay away from shea butter, which will clog your pores. Humectants also work really well.
On a sunny day, you must protect your skin from wearing sunscreen. However, do be weary about using too much of it, because sunscreen also inhibits your ability to absorb vitamin D. Hence, you may want to simply think about when to go out instead.
The skin on our hands is the thinnest of our body and has the least oil glands. Therefore, moisturizing our hands is very important. If you go outside, make sure you wear gloves. Try to avoid wool gloves as these can irritate. You should also make sure you don’t wear any wet gloves, as these can cause cracking, sores, itching and further eczema inflammation.
As explained earlier, the real dry skin causes are the warm air that you spread through your heating. You must make sure that you use a humidifier to keep moisture in the air, thereby not drying out your skin.
Besides humidifying your air, you should also think about your own health. Water is very good for your overall health, not just your skin. However, it is a misconception that the state of your skin says anything about how much water you drink. So, don’t think that by drinking water, you will have better skin.
Grease your Feet
Foot lotions with petroleum jelly or with glycerine are a great way to make sure your feet keep moisturized. You should also make sure you remove the dead skin on your feet by exfoliating regularly. This way, your moisturizers will work better and will get deeper into your skin.
Peeling masks may feel great, but you shouldn’t use them on dry skin. They can strip all the oils from your face, leading to further dryness. Instead, use a mild foam, a non-alcoholic toner or a deeply hydrating mask. Stay away from anything that is clay based.
Stay Away from Hot Baths
There is no better feeling that dipping your feet in a boiling bath after you’ve been in the cold. However, this breaks down some of the lipid barriers, meaning that you can lose moisture again. Warm water is much better and try to stay in the water for limited periods of time. Add a little bit of baking soda or oatmeal to give your skin a great boost.
Interestingly, skin care tips for men and skin care tips for women are actually the same during the winter months. What matters most, however, is understanding the behavior of your individual skin so that you can treat it properly. Skin care for men is usually slightly harsher than skin care for women, so men should not feel uncomfortable about choosing a moisturizer that was perhaps originally designed for a woman. In terms of skin care products, men skin care and women skin care is quite similar. It is just a case of product developers originally targeting only the female market.