November 14, 2009
It’s easy to understand why there has been an explosion of Internet use in recent years. The Internet provides around-the-clock entertainment, affordable up-to-date information on almost any topic imaginable, social networking sites that allow for both public and anonymous communication, and email or online chat that lets us keep in contact with family and [...]
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November 13, 2009
A centuries-old Chinese martial art is seen more and more these days, people in parks, community centers, YMCAs, gyms, churches, and living rooms across the country are performing tai chi.But not because of their interest in martial training, but for its reported physical and mental health benefits.
While the emphasis on breathing and inner stillness relieves [...]
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