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How To Deal With Body Odor

Man suffering from body odor

Body odor, otherwise known as bromhidrosis is the unpleasant smell that can occur due to excessive sweating. Although human sweat is generally odorless, when skin bacteria break the sweat down into acid this causes the sweat to smell. Everyone who has reached puberty is at risk of suffering from body odor with men finding it a more common occurrence than women. Due to the high level of anti-socialness that comes with this ailment it is important to know how to deal with it.

Causes of Body Odour
Although almost anyone can suffer from body odor, there are three main things that are linked to the causes of body odor. These are:
1. Skin problems – generally if you suffer from skin problems such as psoriasis, eczema, or allergies it is likely that your skin will become infected from time to time. If the infection is fungal, this can lead to body odor. Luckily this can be treated so speak to your doctor if you are having skin problems which are causing body odor.
2. Hygiene problems – this is one of the main body odor causes and usually happens when we neglect to shower or bathe, or neglect to wear clean clothes. If you find that this is a particularly bad problem even when you do shower or bathe regularly, speak to your pharmacist as they may be able to give you some specific deodorants and soaps which can help.
3. Genetic conditions – these are the rarest causes of body odor but nevertheless they are the root cause for some people. If you think you may suffer from a genetic condition, consult with your doctor as he will be able to treat you further.

The main people who tend to suffer from body odor and excessive sweating include the obese and those with bad eating habits. Tight clothing and synthetic materials like polyester can also lead to body odor.

Body Odor Solutions
There are numerous body odor solutions that you can try yourself. Most of these will take little extra effort and may just require you to alter your daily routine somewhat. They include:
• Taking a shower at least once a day and using an antibacterial soap. Areas that you should specifically focus on washing include the armpits, the anus and the genitals.
• Avoid synthetic clothes like polyester and opt for cotton instead.
• Change your clothes on a daily basis and avoid wearing anything tight fitting.
• Check your medicine as some may cause body odor or excessive sweating. If they do speak to your doctor about changing your medication.
• Use anti-perspirants or deodorants that contain zirconium or aluminium chlorohydrate.
• Limit your tea and coffee intake to two cups a day – any more than these can lead to excessive sweating.
• Eat a balanced diet and drink plenty of water.

If none of the above body odor solutions work it may be time to speak to your doctor who can prescribe something stronger or offer more serious alternatives such as Botox.

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