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	<title>Comments on: Effective Ways of Treating Shin Splints</title>
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		<title>By: jackson popielarcheck</title>
		<link>http://www.healthadel.com/effective-ways-of-treating-shin-splints/#comment-99</link>
		<dc:creator>jackson popielarcheck</dc:creator>
		<pubDate>Wed, 17 Aug 2011 15:43:18 +0000</pubDate>
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		<description>i play football and when i run it feels like my bone is being pushed out.Could that be shin splints</description>
		<content:encoded><![CDATA[<p>i play football and when i run it feels like my bone is being pushed out.Could that be shin splints</p>
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		<title>By: Steph</title>
		<link>http://www.healthadel.com/effective-ways-of-treating-shin-splints/#comment-98</link>
		<dc:creator>Steph</dc:creator>
		<pubDate>Sat, 26 Feb 2011 02:10:56 +0000</pubDate>
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		<description>I am in high school, I have had troubles with my shins during track season.  They normally go away after I stop running. Two days ago I went running in a wilderness park for about 20 minutes. The next day everytime I walked I had great pains in my shins. I also had them today. I have track practice starting on monday, what should I do?</description>
		<content:encoded><![CDATA[<p>I am in high school, I have had troubles with my shins during track season.  They normally go away after I stop running. Two days ago I went running in a wilderness park for about 20 minutes. The next day everytime I walked I had great pains in my shins. I also had them today. I have track practice starting on monday, what should I do?</p>
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		<title>By: Samantha</title>
		<link>http://www.healthadel.com/effective-ways-of-treating-shin-splints/#comment-97</link>
		<dc:creator>Samantha</dc:creator>
		<pubDate>Fri, 05 Nov 2010 00:02:29 +0000</pubDate>
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		<description>It doesn&#039;t sound like shin splints... It might be something more.</description>
		<content:encoded><![CDATA[<p>It doesn&#8217;t sound like shin splints&#8230; It might be something more.</p>
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		<title>By: Bonnie Powell</title>
		<link>http://www.healthadel.com/effective-ways-of-treating-shin-splints/#comment-96</link>
		<dc:creator>Bonnie Powell</dc:creator>
		<pubDate>Mon, 13 Jul 2009 12:32:46 +0000</pubDate>
		<guid isPermaLink="false">http://nextguys.com/blogLee/?p=95#comment-96</guid>
		<description>Can shin splints be caused but excess walking?  I am almost 62 and have been powerwalking for 15 years. I walked 750 miles last year and am shooting for 800 this year.  I do the M.S. walks every year.  That is now 30 miles in 2 days.  It use to be 50 miles in 3 days.  I&#039;ve not had a problem except for a stress fracture in my right foot in 2005.  Right now I&#039;m experiencing pain in my right bone about 3 inches below the knee.  Sometimes when I&#039;m sleeping the pain is real sharp.  Could the be shin splints.   I doesn&#039;t hurnt when I&#039;m walking any more than when I&#039;m not.  Thank you for any help that you can give me.</description>
		<content:encoded><![CDATA[<p>Can shin splints be caused but excess walking?  I am almost 62 and have been powerwalking for 15 years. I walked 750 miles last year and am shooting for 800 this year.  I do the M.S. walks every year.  That is now 30 miles in 2 days.  It use to be 50 miles in 3 days.  I&#8217;ve not had a problem except for a stress fracture in my right foot in 2005.  Right now I&#8217;m experiencing pain in my right bone about 3 inches below the knee.  Sometimes when I&#8217;m sleeping the pain is real sharp.  Could the be shin splints.   I doesn&#8217;t hurnt when I&#8217;m walking any more than when I&#8217;m not.  Thank you for any help that you can give me.</p>
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