Low Calorie Snacks
By Rachel Newcombe
If you’re anything like me, there are times when you’re dieting when you just can’t resist a gorgeous snack. Chocolate, biscuits and crisps are my biggest temptations, but if you hunt around the supermarket shelves, there are lower calories alternatives on offer. Although they might not have quite so much thick chocolate to indulge in, the taste factor is there, along with less fat.
So, if you’re feeling in need of a crunchy, salty, chocolatey nibble, or just a downright tempting snack, here’s a rundown of some delicious low calories options!
Under 100 calories
One 12g Jaffa Cake – 46 calories
10 (or 8g) roasted and salted pistachio nuts – 48 calories
One 12g finger of Nestle Kit Kat - 61 calories
10 whole (or 10g) roasted and salted cashew nuts – 61 calories
One 15g McVities Digestive Biscuit – 74 calories
Cadbury’s Highlights Chocolate Nibbles – 75 calories per bag
Nestle Sveltesse Apricot, Green Tea and Chocolate Bar – 98 calories per bar
Under 150 calories
One 21g bag of Golden Wonder Cheesy Wotsits – 114 calories
One 26g Cadbury’s Fudge bar – 116 calories
One 26g Mars Milky Way bar – 116 calories
One two finger Nestle Kit Kat bar – 122 calories
One 26g Tracker Cereal Bar, Forest Fruits – 124 calories
One 25g bag Walkers Salt and Vinegar Crisps – 131 calories
One 25g bag Walkers Ready Salted Crisps – 133 calories
Under 200 calories
One Fry’s Turkish Delight 51g bar – 186 calories
One 35g bag of Walkers Ready Salted crisps – 189 calories
One 50g bag of Twiglets – 192 calories
One 30g bag of dried banana chips – 199 calories